What are ways I can lower my cholesterol levels?

Anonymous
Updates:
18 d
My doctor told me processed foods and fried isn't good which i try not to eat a lot of that but sometimes im in a rush to exercise and Ill warm up or fry something quick i know its not good but i need to try to lower my levels so i think im gonna just snack healthier and eat less meals like that
What are ways I can lower my cholesterol levels?
4
0
Add Opinion