How does my new diet sound?

Question

Lately I've been trying to avoid eating so much so I've been kind of doing a "half food/half liquid" diet. Sometimes I won't even "eat" until dinner time. On those days I'll get a smoothie with kale and some greens blended with fruit and protein powder... then I'll eat an average dinner. But then, on the days I do eat earlier, I'll eat lunch, but then drink a fresh cold pressed juice, typically with some kind of antioxidant benefit. Sometimes I'll get one with turmeric, others with be a vegetable/fruit juice combo... and I'm really trying to start back on getting my daily vitamins.

But it's been pretty consistent where I'm trying to drink a lot of fresh juices and limit my food intake and cut it down a bit, still find ways to get some protein, and then just make sure I take a daily vitamin. I'm not necessarily changing what I'm eating, just trying to do less of it, along with a more organic, liquid diet mixed in.

Answer 1

Warmapplecrumble | 420 opinions shared on Health & Fitness topic.

Guru

Really bad.

Asker

10 d
Oh yeah? Care to explain why? 🤔
Warmapplecrumble

10 d
You eat for nutrients like vitamins, minerals, energy, fat, protein.
If you don't get this the body starts to self cannibalise. Then the organs loose all nutrient and start to collapse. The bones loose nutrients and start to have osteoporosis. List goes on and on.

Humans need a lot of nutrients. A LOT. We are defficient in a lot of vitamins already. Pills aren't the best solution. The body can't absorb them most of the time, the end up in urine. Some have side effects. In fact all do.
Warmapplecrumble

10 d
Drinking greens is toxic to humans in large amounts especially raw like that. It causes kidney stones if not cooked properly or grown in improper soil. Grass is not human food.

Too much fruit will cause diabetes. Especially if eaten as juice as your body and teeth do very little work to digest it.

Humans need meat, organ meats, animal fats, oily fish, even animal blood e. g. blackpudding is necessary and bones e. g stock, intestines e. g. sausages. That is our traditional diet. Mixed with carbohydrates, fruits and fermented vegetables.
The vegan diet is harmful, it causes death, it was known as the starvation diet. Most people in cities couldn't eat meat as it went to kings and they would die at 30. Fortification of grains came about and let poor people live longer, but it still doesn't allow us to age properly as grains leech vitamins from our blood and bones.

Humans are not supposed to eat green grass sludge. Do your research. Before experimenting like that.
Show All Show Less
Asker

10 d
I never said that I don’t eat meat. I still eat meat at dinner and mostly at lunch. I eat a lot of meat actually I’m just trying to be more balanced with the fruit and vegetables
Warmapplecrumble

9 d
Why you trying to be balanced with vegetables? There is no need.
Don't follow trends.

Answer 2

Asker

Oh yeah? Care to explain why? 🤔

Answer 3

Warmapplecrumble

You eat for nutrients like vitamins, minerals, energy, fat, protein.
If you don't get this the body starts to self cannibalise. Then the organs loose all nutrient and start to collapse. The bones loose nutrients and start to have osteoporosis. List goes on and on.

Humans need a lot of nutrients. A LOT. We are defficient in a lot of vitamins already. Pills aren't the best solution. The body can't absorb them most of the time, the end up in urine. Some have side effects. In fact all do.

Answer 4

Warmapplecrumble

Drinking greens is toxic to humans in large amounts especially raw like that. It causes kidney stones if not cooked properly or grown in improper soil. Grass is not human food.

Too much fruit will cause diabetes. Especially if eaten as juice as your body and teeth do very little work to digest it.

Humans need meat, organ meats, animal fats, oily fish, even animal blood e. g. blackpudding is necessary and bones e. g stock, intestines e. g. sausages. That is our traditional diet. Mixed with carbohydrates, fruits and fermented vegetables.
The vegan diet is harmful, it causes death, it was known as the starvation diet. Most people in cities couldn't eat meat as it went to kings and they would die at 30. Fortification of grains came about and let poor people live longer, but it still doesn't allow us to age properly as grains leech vitamins from our blood and bones.

Humans are not supposed to eat green grass sludge. Do your research. Before experimenting like that.

Answer 5

Asker

I never said that I don’t eat meat. I still eat meat at dinner and mostly at lunch. I eat a lot of meat actually I’m just trying to be more balanced with the fruit and vegetables

Answer 6

Warmapplecrumble

Why you trying to be balanced with vegetables? There is no need.
Don't follow trends.

How does my new diet sound?

What Girls & Guys Said

Related myTakes