😝To maintain my weight I can only have about 1300 kcal. I made this horrible habit in college where I eat every hour so now I am slowing down to just 3-4 meals a day and you know when there is bhorta a cup of rice isn’t enough I can’t resist having seconds😳😳
I ate all those while being on a 1200 calorie diet.But I get what you mean, I had no idea that a whole fish head has so many calories! Now I never eat rice with a head of fish if it's big enough.Good luck with your diet.
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So I lost 10 pounds over the last couple of months doing this. At 120IBSHmmm your comment says a lot about you.
Who down voted me? I'm right, you're wrong. I'm shredded, you're fat, I'm energetic, you're slothful.
Yass to biryani