Okay so I had ice-cream three times this week. I bought it last Sunday and had to finish the whole jug because I couldn't waste my money and now my IBS is acting up. I have the runs sometimes, then I am gassy and then I have bloating and pain around my navel. I just imagine someone jumping in my belly so I can get the problem out, or a massage whichever works. Don't be mean below, I am already in pain.