Those that lost weight, what was your weight at start and ideal weight? how long did it take? What habits and food did you change/eat?

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What stuck? What didn’t?
are you maintaining your weight now? Is it more difficult now? Or is it a lifestyle now where you maintain your weight without feeling like you are on a diet?
Those that lost weight, what was your weight at start and ideal weight? how long did it take? What habits and food did you change/eat?
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