Can you actually loose this much weight and be that ripped in 10 days like the guy in this photo?

Question

The guy in the photo is a public media figure where I live and he had been following a diet with a nutritionist. The nutritionist posted the photo of this guy on her IG account, who is her client. She posted this and wrote it is possible to look like that if you follow by heart a nutritional plan. The nutritionist gave this guy the Keto diet plan. So before his plan started he looked like the guy on the left and that was Day One and he took the pic of that Day One, then 10 days later he took a picture of how he looked like 10 days later, Day 10.

So after seeing that picture I wonder myself, can a person really look like that in just 10 0days of following a plan? I mean 10 days are just a few days to look that ripped and got rid of his belly fat in just 10 days!! I mean like it is too soon to achieve that much in just few days.

I know that when a person follows a Keto diet looses super super fast pounds but this guy it seems he loose all that belly in 10 days!! Is it really possible or this guy photoshopped his photo? Well the photo was posted by his own nutritionist, maybe the guy sent it to her to see his progress until the 10th day.

I just wonder if a person can be that lean and toned in only 10 days.

Answer 1

Anonymous

I would stay away from keto if I were you, just eat healthy in general and count your calories to lose weight. Carbs are not your enemy. Also that guy is clearly using angles, lighting, and possibly dehydration to his advantage. Every little thing can make a difference. I had a full fledged beer belly this morning, and then I took a shit and my belly is flat now. I’ve had mornings where I’ve had my morning bloat that looks like a beer gut, and I just let out one really huge fart and the bloating goes down. Fluctuations are normal, and these changes seem pretty exaggerated. You need to commit to a healthy lifestyle for more than just ten days if you want to see worthwhile results.

React

Asker

1 y
My sister had been following the Keto diet for like 3 times and she still b elieves in KETO. She was likea yo yo diet with Keto. Now one more time she is back at Keto. Now she does nto eat anything that contains sugar not even one piece of tiny candy., just stevia for her coffee that is all. Also no carbs for her of any kind, pasta, wheat breadm, crackers, anything. I mean in KETO Diet their plan makes beleives people and clients carbs are your worst enemy I had heard. But then since my sister is not eating sugar she buys my mom who is elder and us sweets and goods each time she comes and visit us. Well I dont think that is fair, she is the one loosing weight but then she give us many things with sugar cause she does not consume sugar. I mean my mom likes sweet stuff and sof ar she is not diabetic but we try to tell mom not to eat a lot of sugar cause it is also bad. At home we also eat sugar my brotehr and I but neither one of us are following any diet plan whatsoever of ajny kind. We eat normal stuff, bu tthen my sister is the one who each time she stops by in order to pamper mom she brigns braedm sweets, etc She is the one loosing weight and making us fat at the same time LOL LOL!!!

Answer 2

Asker

My sister had been following the Keto diet for like 3 times and she still b elieves in KETO. She was likea yo yo diet with Keto. Now one more time she is back at Keto. Now she does nto eat anything that contains sugar not even one piece of tiny candy., just stevia for her coffee that is all. Also no carbs for her of any kind, pasta, wheat breadm, crackers, anything. I mean in KETO Diet their plan makes beleives people and clients carbs are your worst enemy I had heard. But then since my sister is not eating sugar she buys my mom who is elder and us sweets and goods each time she comes and visit us. Well I dont think that is fair, she is the one loosing weight but then she give us many things with sugar cause she does not consume sugar. I mean my mom likes sweet stuff and sof ar she is not diabetic but we try to tell mom not to eat a lot of sugar cause it is also bad. At home we also eat sugar my brotehr and I but neither one of us are following any diet plan whatsoever of ajny kind. We eat normal stuff, bu tthen my sister is the one who each time she stops by in order to pamper mom she brigns braedm sweets, etc She is the one loosing weight and making us fat at the same time LOL LOL!!!

Answer 3

phorse

Xper 4

Impossible. It's very difficult to lose this much weight in such a short time.
And the pictures are fake, at least they are definitely not taken 10 days apart. In the second picture the guy is ripped while he should have loose skin after such a weight loss.

React

Answer 4

Barbaric

Explorer

His nipples are bigger than average, which is a result of gynecomastia, a sign of steroid use.

React

Asker

1 y
Really taht is a result of steroid use?
Barbaric

1 y
Yeah. Steroids are just different forms of synthetic testosterone. When you use steroids you have unnaturally high levels of testosterone in the body, and that’s what causes fat loss and muscle gain.

It also sends the hormonal system haywire because your body naturally wants to regulate hormone levels. A healthy body will have a near perfect balance of all hormones. When you’re injecting steroids it tries to regulate the unnaturally high testosterone levels by increasing other hormones, including estrogen. Usually high estrogen will lead to lower testosterone levels, but since the testosterone levels don’t decrease when injecting all that happens is that estrogen levels continue to rise.

This causes these men to start growing bigger nipples and breast tissue if they don’t take estrogen blockers. This can also happen if they stop takin steroids and don’t take blockers then either because their testosterone levels go really low, but estrogen remains high. Many guys are stupid and don’t bother to take them.

So that’s what caused him to have big nipples.

Answer 5

Asker

Really taht is a result of steroid use?

Answer 6

Barbaric

Yeah. Steroids are just different forms of synthetic testosterone. When you use steroids you have unnaturally high levels of testosterone in the body, and that’s what causes fat loss and muscle gain.

It also sends the hormonal system haywire because your body naturally wants to regulate hormone levels. A healthy body will have a near perfect balance of all hormones. When you’re injecting steroids it tries to regulate the unnaturally high testosterone levels by increasing other hormones, including estrogen. Usually high estrogen will lead to lower testosterone levels, but since the testosterone levels don’t decrease when injecting all that happens is that estrogen levels continue to rise.

This causes these men to start growing bigger nipples and breast tissue if they don’t take estrogen blockers. This can also happen if they stop takin steroids and don’t take blockers then either because their testosterone levels go really low, but estrogen remains high. Many guys are stupid and don’t bother to take them.

So that’s what caused him to have big nipples.

Answer 7

locutus9999

Xper 6

I lose 10 kilos in one month, but I do not believe is possible that, i mean I got depressed and barely eat... this guy 10 days and more than 15 kilos. that's totally fake. by the way... huge areolas... disturbing really.

React

Answer 8

Anonymous

Keto diet is super fast for losing weight, so yes it's possible. That's actually very small difference. You can almost get that difference in a day if you take a photo in the morning and evening.

React

Answer 9

Anonymous

I think it is possible with a very strict low calorie diet or maybe even water fasting. He could do that keto diet majorly eating protein. So it certainly is possible.

React

Answer 10

Tyrese101

Xper 2

There's no way you can make a difference like that in ten days. Don't believe in that bullshit, they're selling you a pipe dream and just want your money.

React

1 Person

Asker

1 y
I wonder that myself but the guys nutritionist post taht poic of her client on her IG account like to tell people it is possible to loose that and look like that with a diet regimen if it is followed by the book maybe the reason for Day one to Day 10. This guy nutritionist is very popular in the country and she has many clients. SO do u believe she is lying and risking herself to have a bad reputation to show the before and after pic of one of her clients?
Tyrese101

1 y
Possibly, in this world you can never know for sure.

If she is lying and risking herself a bad reputation then I wouldn't be surprised, it's all about money at the end of the day.

Answer 11

Asker

I wonder that myself but the guys nutritionist post taht poic of her client on her IG account like to tell people it is possible to loose that and look like that with a diet regimen if it is followed by the book maybe the reason for Day one to Day 10. This guy nutritionist is very popular in the country and she has many clients. SO do u believe she is lying and risking herself to have a bad reputation to show the before and after pic of one of her clients?

Answer 12

Tyrese101

Possibly, in this world you can never know for sure.

If she is lying and risking herself a bad reputation then I wouldn't be surprised, it's all about money at the end of the day.

Answer 13

nevergiveup85

Xper 5

often they take the pics in reverse.
Those nipples though! lol https://www.youtube.com/embed/M957dACQyfU

React

1 Person

Asker

1 y
But do you believe his nutriotinist may be lying about his progress.

Answer 14

Asker

But do you believe his nutriotinist may be lying about his progress.

Answer 15

FlatsRunner

Yoda

Anything is possible with photoshop. Lol.

React

Answer 16

Sevenpointfive | 693 opinions shared on Health & Fitness topic.

Master

that's not possible. maybe in 3 months

React

1 Person

Answer 17

ShadezMcgee | 131 opinions shared on Health & Fitness topic.

Yoda

It is impossible.

React

Answer 18

msc545 | 794 opinions shared on Health & Fitness topic.

Master

No, you cannot.

React

Can you actually loose this much weight and be that ripped in 10 days like the guy in this photo?

AI Bot Choice

Most Helpful Guys

Related Questions

What Girls & Guys Said

Related myTakes