Have a diet and activity (screen time to be specific app usage social media specially gag is also one of the addicting thing which can makeus feel restless) diary as well. How much caffeine sugar and chocolate you consume.
Thanks for MHO!
I wake up exhausted. I feel tired all the time
Hmmm that's really unfortunate.
Hey thanks for the MHO 💤😴💤
Scroll Down to Read Other Opinions