So I've been a pescatarian for about 5 months now. I lose a lot of weight and you can tell just by looking at me that I'm losing weight. It's hard to gain the weight back sometimes and even when I get the weight back you can't really tell that I gained the weight back. So often to hide the fact that I'm getting smaller I just wear baggy clothes so my parents can't tell. I'm not going to go back to eating meat ( just throwing that out there... Lol ) . I just want to know do you have any tips to help me stop losing weight so easily or to appear healthier.
By " I'm not going back to eating meat " I meant meat other than sea food Lol