How intense is your exercise?

certifiedalphafemale
This is the most intense exercise I’ve ever done. It’s hard at first but I got the hang of it. I never was a fan of this exercise but, it became my favorite one, LOL! I’ve been doing yoga and meditation ever since so I’m a pro at stretching!

Credits to my best friend since she was the one who took a photo of me.
How intense is your exercise?
How intense is your exercise?
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