Do you think taking 10, 000 steps a day is achievable for a month?
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AviatorTom | 276 opinions shared on Health & Fitness topic.
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4 mo
Definitely achievable... if you take the time to walk. A couple years ago, I was part of a worldwide walking competition that lasted 100 days. I averaged 15000 steps a day, and many people averaged more than that. My daily strategy... walk a bit early morning before leaving for work, walk at lunch, walk more in the evening after dinner, and take long walks all day long on weekends.
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