Basically, the number of people who join a gym at new years, and give up after a few weeks got me thinking:
What do people think of people who take fitness very seriously, and do attempt to lift weights and bulk up, even if they are at the beginning of such a journey?
What do people think of those who takes supplements, such as protein shakes to aid them in this?
Most Helpful Guy
> Leaping in hardcore means nothing. If you stick with it, you stick with it. Until you stick around for a while, there's no reason to think you will. Most people are very serious for the few weeks till they quit.
> If they're working out the right way, I'd think they're more likely to stick around. That means full body compound barbell lifts.
> The supplements are probably a waste of money for them at this point. Diet is more important than supplements. Supplements are for a little more edge.0