i. e. . not as harshly as you would otherwise?
I read this - I think Emma Stone said it. It makes sense. Especially when you're working a highly stressful job and on top of that you overcriticize everything about yourself.
Have you tried it?
What would you say to your own daughter/son if she/he was overly critical of herself/himself?
Most Helpful Girl
Stop taking it personally! :P It's not always directly about you. Learn from everything, good and bad. Become better. Grow from these experiences. Hold onto faith and hope. It will only get better.
Make the most of every moment and cherish and love those you hold dearest, because this too will pass.0