i don't have any exercise equipment at my place and the gym is quite far from where I live so I can't go there. Anything I could do at home to help lose a few kgs for my wedding
Getting married and want to lose about 5kg so that I'm nice and slim for my wedding day in 6 months. What to do?
What Guys Said 8
Look up "insanity" on the web, this will give you a few ideas on how to use your body as a weight to help lose weight and tone up, x0
do HIIT body weight workouts. look them up on youtube.0
YouTube is where I would go.0
5 kgs in 6 months?
You can do that in one month. Just follow KETO diet. Works like charm.0
Eat a low carb diet.0
That's ok, but how about looking way past your wedding... just establish a healthy, active lifestyle...0
What Girls Said 4
Do you have cable? Most providers have a health channel that you can use or you can go on YouTube. Also, a woman's health magazine offers at home exercises that you can do without any equipment. The biggest part of it will be what you put into your body. A healthy diet and lots of water. Good luck :-)0
Ride your bike, walk places you would normally drive (short distances only), use canned food as free weights, etc.0
youtube has a lot of full 1 hr long work out videos, try some high intensity workouts and go for jogs in the evenings? congrats on the wedding!0
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