Normally it's not something I do but sometimes when I get pissed enough I get tempted to cut to release the anger. I'm wondering if this sounds familiar? It's only only when I get to a certain point.
Most Helpful Girl
I do it when I get really sad. I cut because I feel I deserve the pain because I feel like a burden to my family and like I'm unworthy of being happy. So, in a way, it is because of releasing my anger, but anger on myself and not others. I hope you keep resisting that temptation because once you start, it's not easy to stop.0
Most Helpful Guy
Never cut but ocassonally if I'm stressed or angry I will punch myself in the arm like 4-7 times in the same spot. I imagine it has a similar effect to cutting but without piercing my skin. It's kind of like a release for me. I don't know why but it almost feels soothing.0