Do I have anxiety?

just recently, like the past few weeks or so I've been having this awful tight feeling in my chest and stomach whenever something bad happens, I feel guilty, I am worried or stressed about things, or even talking to my friends. This hardly happened ever before, but now I can't shake it, and now I'm freaking out cause I don't want to be mentally ill?


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What Guys Said 1

  • so how did it start? do u remember wot happened xactly da first time it started?

    • not really I think it was building up from before cause I only realised it last week, but it was definitely there before I knew it. I realised it when I couldnt calm myself down even when there was no reason to be freaking out

    • i'm afraid it might be anxiety then...

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