seriously, what do you do? To stop these feelings?
Most Helpful Guy
You ask your friends about what you look like
If you don't believe them, because they're friends the 'how do I look' gets you opinions from strangers so, legit
Maybe do some sports, try on some new clothes, shower to feel all fresh again :)1
Most Helpful Girl
Look in the mirror and point out the things you like about yourself, focus on that and then look at the things you don't like about yourself. The things you don't like could easily be fixe most of the time with makeup or excersise.
But really you try your hardest to love yourself as you are. Its all in your head. When you think you look good, you'll believe you'll good and then you'll know you look good.
Remember everyone has a critic and you can't please everyone. You only need to focus on your opinion about your appearance.
Build your self esteem. It can take years but its worth it. Just take it one say at a time.2