I haven't looked this horrible in a long time?

For the past few days i have been looking really bad. My skin is pure red and uneven, and my eyes are bloodshot and puffy, and my nose is full of blackheads and my hair looks so unhealthy. I excercise most days and eat healthy and all that but recently i have drastaclly changed my sleeping pattern. I used to go to sleep at like 4 am and wake up at like 3pm and in the last few days i have been staying up to try and get back into sleeping routine and now im falling asleep at like 8 pm and waking up at like 5 am. Is it all this thats causing me to look very unhealthy? i am feeling so depressed right now because of it.


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  • Not a clue. Seek medical assistance?