How to stop feeling so nervous when outside?

Everytime I'm outside I feel like my muscular and neevous system is shaking like mad

How do I stop this?

today I was at the doctors and I was nervous for no reason



Most Helpful Guy

  • It's easier said than done; I don't think anyone online can really help you with that problem, but they can definitely suggest what you can do about it. Have you gone and have yourself examined on why you always feel this way?


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What Guys Said 1

  • Hahah i get what you mean. Unless trying to adapt going outside i don't see any solution to fix this problem actually..

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