I am in college and I am prone to stress. Its so bad I have not even gotten my license. Do you think yoga would help?
Most Helpful Guy
I should imagine so, yes, it's good to channel that nervous energy into something positive. That's partly why I do my martial arts. Stuff like this takes some serious internal strength. No showy muscles. https://www.youtube.com/watch?v=Es6aK-giitE1
Most Helpful Girl
Yeah and you could also run!1