How can I tell my parents that I have a mental problem?

i think i have social anxiety or i am just shy, but it is really affecting my life badly. i have decided to tell them, because i wanna go to a psychiatrist, but i am scared they might take me not serious. how can i tell them that i have a problem and need to see a psychiatrist?


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  • Just as you said it on here. If you have family dinners together then bring it up there. And if not then tell them you need to talk to the both of them about something important to you.

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