I have to go vegetarian for 7 days for one of my classes but I'm not sure if I can eat dairy and eggs! Does anyone know? Thank you 😊😊
Most Helpful Guy
Personally I think you should stop dieting and just give you body what it requires through a balanced and proper intake of food, meaning meat, dairy, vegetables, grains/wheat/oats, nuts, fruits and natural sugars.
We are designed to eat all things and by the way wild game shot and killed in the wild is actually one of the healthiest things you can eat, even better then vegetables, due to all the plants and herbs the animal ate.
That's all you have to do is just eat right, no need to go on some silly diet proper nutrition and exercise is all you need.
But to answer your question yes you can eat dairy and eggs, it's the vegans that are the ridiculous ones they won't eat anything animal related.1
- Show AllShow Less