Is anyone doing ketogenic diet or paleo diet (where you can't consume dairy or cow milk)?

I have a question regarding coconut milk that Google can't answer lol if you're willing to help me, message me. I'm so New at this. Also, we could maybe be diet buddies lol


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Most Helpful Guy

  • Nope but I think you can have dairy in small amounts

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Most Helpful Girl

  • I don't think I could do it.

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What Guys Said 2

  • Currently doing the Ketogenic Diet, according to my endocrinologist you can have Soy, Almond, or coconut milk but it has to be unsweetened. @TheDevillside

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  • I'm not on that but I'm vegetarian and don't consume dairy. Maybe I can help?

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What Girls Said 0

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