Have you ever had group therapy?

I've been going to the psych lately and got diagnosed with 2 things I kind of already knew I had. The psych said it would be great for me to follow a group therapy program but just the idea of it makes me feel gross. I don't know how to explain but ugh just no.

I'm not saying I won't do it but I wanna hear about other people's experiences first. Have you ever done it? how did it go?


Most Helpful Girl

  • Nope I have never had a chance to give it a try. Not to sure how that would go either with a group of people with adhd and autism.


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What Girls Said 2

  • no thats cool!! I want try that!

    • Do you follow any kind of therapy?

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    • Good luck! mind telling me what for?

    • Um I failed like a year worth of college plus other stuff so yeah!

  • I too was told to try group therapy and it just did not work out. Went to a few sessions and then had to stop. Just coudnt handle it...

    • Mind explaining why exactly? I have the feeling I won't be able to do it either

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    • Sorry you went through that. I hope things are better now.

    • I was a while ago, im much better now, thank you :)