How do you deal with social anxiety?

I've been having a really hard time leaving my house the past few weeks and its starting to effect my life. I'm just wondering if anyone has any coping skills that I might be able to use? What scares me about being out in public is judgement from people that I'm fat or ugly. I actually look pregnant because the rest of me is normal but I gave a huuuge belly. I really do look pregnant. I've been working out but I'm scared someone will ask how far along no joke. Anyways, how can I stop caring I need some advice. Thank


What Guys Said 0

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What Girls Said 1

  • I don't go out alone, I go out only with a person I know would protect me and that I feel safe with them