I get period cramps and they are really unbearable. I can't explain especially on my first and second day I am in a condition of dying. Please help me. Hot water bags kinda work but i iron a cloth and put it there. I have heard you should eat one egg daily a week before periods and bananas are also good. is this true. what else? any home made remedies? help me please. I am one of those people who cry out loud while periods :( I can't explain how much pain i bear. My date is near and the pain has started. what to do? help
Most Helpful Girl
I can Recall and All, hun, when I was a Teen, that I would get my Period Cramps so bad that they would Travel way up my butt, and I would be Rocking Back and Forth in my Bed.
Yes, the Beginning few days, along with a Heavy Flow, are the Worst of this. However, my mom would give me some Midol or Pamprin or Something to this affect, to Help Lessen my pain.
Some Hot tea and lemon and honey is soothing. Don't take a Bath for a few days but a nice Soothing Shower where the Running warm water is Best from the Rest. Also, tell mom to give you an Excuse so no gym in school during this Time of the Month.
Just a Suggestion for Endometriosis has Run in my family. Have mom take you to a GYN to make sure everything checks out.
When I was on my own, I had Gone on The Pill and I found that the cramps disappeared. This is a good remedy too.
Good luck. xx