Girls, what to do when you feel like your heart is breaking for no reason?

I feel like my heart is breaking, like if I'm losing something, but right now everything in my life is doing good, I don't know why I feel this way, and it bothers me so much.


Most Helpful Girl

  • The first thing that occurs to me is your hormone levels. I could cry at puppies in a commercial for no reason before I got on a better birth control pill. If you are randomly overwhelmed with emotions talking with your Dr could really help.
    If your feelings are less sporadic and more constant than clinical depression (or just a depressive episode) might be more correct. If these heart breaking feelings are negatively effecting your daily life, then meeting with a counselor or therapist might be a helpful option.
    It could even be some combination of the two.


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