I have work all day tomorrow, and I hate my jobs. I wanna quit, but I'm afraid to quit one job because I feel like I owe them. I don't care for the other, but I severely hate retail (I need that money, tho). So, I need some help on getting through the day, or at least not bumming myself over it anymore. Some mental mondra or whatever have you. What do you do or say to help you get through things or prepare for things you dread?
How do you guys get through things you don't want to do?
What Guys Said 2
If you don't consider your current job a career you want, by all means start looking for other options. But in the meantime, get a paycheck, and build up experience and reputation to have good recommendations.
As for things to help you through the day, I highly recommend learning mindfulness meditation. Don't worry, it's not exotic or voodoo. It's also proven to help with a myriad of psychological stresses and is beneficial even if you don't have a "problem". One of the big things it helps with is training your brain to stop ruminating on negative thoughts when they no longer serve a purpose.
And ruminating is definitely something to avoid since it makes you miserable and doesn't help you. And can recommend a workbook or, if you have the money, an excellent online lecture on it. It's supposed to take work to learn how to do it, but that course actually help relieve some stress right away for me.0
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