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Can going through bad experiences make a person weaker instead of stronger?

Flower7
I always hear the saying "what doesn't kill you makes you stronger" and similar things... but I don't agree with them. Am I the only one who feels that the OPPOSITE is true?

Even physically, stress raises blood pressure, is bad for the heart, makes people age faster, and causes lots of other problems. How has that made them stronger?

And what about when people get traumatized from things they've been through or start having panic attacks? How has that been an improvement to them?
Can going through bad experiences make a person weaker instead of stronger?
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