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Mental health, And any tips?

I haven't been to my counselor over a month I think I'm loosing it I don't know what to do I really need to speak to her I have so much I need to talk about I tell my mom everyday to make an appointment she doesn't care I guess she'll get suspicious asking if I'm hiding anything and get angry and stuff I've been trying my hardest to deal with this alone but I can't I really can't I need help.
Mental health, And any tips?
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