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What should I do if I want to confront someone and my friend doesn't want me to?

Alakix123
Hi! I recently found out my ex's girlfriend called me a liar behind my back and told my ex I lie.
Also, her man was supposedly talking shit to two of my mates and i wanted to confront his girlfriend because of her saying I'm a liar. However one slight problem my friend doesn't want me to confront her. I don't really want to let it slide and be the pushover type. So what should I do leave it alone or get it of my chest? My mate told me about this and yet she doesn't want me to confront the girlfriend.
What should I do if I want to confront someone and my friend doesn't want me to?
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