Do you get out of hand when you get angry?

Question

I admit I do and I'm tempted to break stuff but I don't. Maybe this is how I feel because of ego I guess? It's hard for me to calm down because I bottle up emotions and just force myself not to explode. I get angry when someone judges or gaslight me, I think of vengeance when it comes to this but I really want to remove this thought of mine because this is plain wicked. What do you people do when you can't control your frustrations?

Answer 1

1stranger | 426 opinions shared on Other topic.

Yoda

Yes.. yes.. yes.. yes. 4! times yes. I think you're a mature person for 21! years old. You know yourself and your awareness is high. These are your advantages. With these advantages, I think you can learn to control your anger over time😉

Answer 2

Secret6620 | 4.5K opinions shared on Other topic.

Master

Absolutely... I have a bad temper and I get rage attacks often... I am currently in anger management classes though! Great question

Secret6620

16 d
Thank you for most helpful girl!!!

Answer 3

Secret6620

Thank you for most helpful girl!!!

Answer 4

IAMNathanael | 1.3K opinions shared on Other topic.

Guru

I get out of sight when I'm angry

Do you get out of hand when you get angry?

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