How to deal with anxiety?

[Wiredone]

You're going to get your driver's license?

Just stay calm and listen to the instructor. Don't forget to check your mirrors and use your signals. If you don't know what the speed limit is on one of the roads, tell the instructor.
I've taught several people how to drive and everyone passed on the first try

[Grond21]

https://www.youtube.com/embed/wIENw9sobHg

[catsandbroadway]

Don’t ask me. I have to have 3 hours of therapy a week for anxiety and the mess that is I.

[SouthGeorgiaGirl]

My snswer won't help. If i have anxiety. I fuck or masturbate.

[JoshMacDonald]

I used to do exercise to deal. However, during the lockdown I’m horrible with home workouts. So I’ve been playing video games.

[bklynbadboy1]

Just breath through it you'll be fine I get a feeling that you do your best work under pressure

[nevergiveup85]

you must understand it's natural and that all the time and effort you have put into preparing with reap benefits when the time comes. good luck and breathe

[krin_m]

Take a deep breath and focus on your tasks at hand. That always helps me.

[Fukaroo]

Still trying to figure that one out.