Joining the swim team help me tone up and lose a few?

Will joining the swim team help me lose some and tone up? I'm not fat or anything maybe lose like 5 -10 pounds at max. I'm 5'7 and 121lbs the swim team will be everyday after school for an hr and a half and its lap swimming..thanks

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  • Definitely! Have you seen swimmers bodies? Movement underwater really tones your muscles and decreases fat. It is a great idea.

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  • I grant you permission!

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