I have major trust issues

As the title reads I've major trust issues I don't trust my partner of 5 years at all he has never cheated or given me reason not to trust him but I don't, I need help & advice with this any suggestions please.

My mind runs a million miles a minute even when he discusses going for lunch with his female work colleagues

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  • Have you been cheated on in a past relationship? Many times something that happens to us in our past can stick with us in our subconscious mind. Is it just your partner that you don't trust or is it others as well? Sometimes counseling can help with this to get to the root of the issue and to help us resolve it.

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