How do I ask my fiancée for a break from intimacy?

Jean-Marie_Céline
How do I ask my fiancée for a break from intimacy?
I don't want to argue with her, but I'd really like to ask her to sleep separately for a few days - maybe a week or so - and not have intimacy.
I feel I'm losing my battle against my intimacy issues and need a break to collect my thoughts and recharge.
Suggestions?
Updates:
+1 y
We talked in depth about this and reached an agreement.
She agrees on putting sex on the side for a some days, but not on sleeping separately.
She said we need to slowly work out those issues on my part and distance would only make them worse.
In her opinion, we need to slowly start back from the basics to make me more comfortable.
She says that the issues aren't just my own - they are of us both and we have to work them out together.
How do I ask my fiancée for a break from intimacy?
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