How do mentally strong people deal with rejection?

Anonymous
I would say I’m weak. But only when it comes to rejection this is my biggest fear. Maybe because of things happening as a child and being walked out on but how do mentally strong people deal with this? I wanna be able to cope with rejection in my life and from times of getting rejected in the moment I actually want to die and I’m very very depressed about it for a few days.
Updates:
8 mo
The thing that hurts me the most is though Most the time we end up dating for a while but then they just say they aren’t ready for a relationship and it kinda hurts snd it’s hard to get over as I’m so attatched
How do mentally strong people deal with rejection?
1
1
Add Opinion