How do I overcome the intense fear of being betrayed?

ragequeen
I think I've asked something like this before. My boyfriend and I have a great relationship, we have so much in common and he is very loving. However, I have some insecurities and I have a hard time trusting people due to some stuff in the past. I don't feel like Im good enough.

Everytime my boyfriend gets a text, I get nervous. I never go behind his back and look at his texts or anything like that. I guess Im too scared to. He has never given me a reason to doubt him. It just happens.

Please help, it's really killing me. I have anxiety issues, too, so I overthink stuff constantly.
How do I overcome the intense fear of being betrayed?
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