Search Results: anxiety panic attacks

How to handle severe anxiety lately?

For some reason this pasted week I've been having panic attacks a lot and just have had a horrible week. Basically the only day that was good was Saturday for me. But I was hoping of some different ways to handle when my...

kittycat119

Guru Age: 26

Relationships

Need advice how I can be supportive of my boyfriend during a rough patch?

I’m trying to be patient but it’s tryung... my boyfriend is in the process of starting up a business but it’s a slow process. He has been suffering financially, not sleeping well and having panic attacks. He can only cope...

Anonymous

(45 Plus)

Break Up & Divorce

Should I quit work due to a breakup?

I can’t function. I can’t eat. All I want to do is sleep until I feel better and cry. I also have Crohn’s Disease which is taking a toll too. My heart is always racing, I get anxiety and have mini panic attacks.

Anonymous

(30-35)

Relationships

You think I have a right to be angry?

We were together for 3 months and honestly I was blinded by the break up. I do know that she always felt super nervous around me and she was never 100% comfortable. She also cancelled on dates so much that it really...

Anonymous

(30-35)

Girl's Behavior

Why is happening?

I’m 18, going to university in the fall. Lately, I’ve been so uninterested in anything. My mind has been blank and I can barely sleep. I’ve been having anxiety/panic attacks all damn week. Yeah I have a few “exciting”...

Anonymous

(25-29)

Guy's Behavior

How would you feel if your girlfriend broke up with you like this?

Anonymous

(30-35)

Break Up & Divorce

My girlfriend broke up with me because of her anxiety?

Anonymous

(30-35)

Education & Career

Would you watch a TED talk involving a sex worker starting her own company (now CEO, 10K/day) due to discrimination?

https://www.youtube.com/embed/gs8OgBVCx-E When people ask me how I got into sex work, I say it just happened. To be honest, sex work scared the s**t out of me. My sexuality and confidence were a mess from trauma, and the...

Anonymous

(30-35)

Health & Fitness

How to deal with blushing at work? Panic attacks?

So for those of you who suffer social anxiety and blush easily how do you deal with blushing or mini panic attacks (trouble breathing, sweating, blushing, hard concentrating, nausea, clammy hands, fast heartbeats,...

Anonymous

(25-29)

Education & Career

I'm sick of working jobs I feel so anxious and uncomfortable in. I dread work and I'm getting to the point where I don't want to be alive?

I didn't do well in school due to crippling anxiety and depression which means I have to work jobs such as being a cleaner, waitressing, bar work, I feel humiliated and so uncomfortable doing them. I really feel so...

Anonymous

(45 Plus)

Health & Fitness

Should I take medication for a mental disability?

When I was a kid, I was prescribed all sorts of pills and drugs to "help me focus" and "cure my depression" but after a while I hated the way it made me feel. The pills took away all my mental capability and I just felt...

Hathon

Xper 5 Age: 29

Other

Is it wrong to feel this way?

I've always been a quiet, private person. I don't like to bother anyone or waste their time and mine with meaningless talk. Sometimes I wish I was more open and comfortable around others. I've never been that way,...

SoulfullWanderer

Xper 6 Age: 26

Health & Fitness

I need help? please?

So I have a severe form panic disorder /anxiety. I worry a lot normally. I was just laying in bed on my phone when I started hyperventilating. This happened last night, and tonight at around 6 pm. It’s almost 11 pm, and I...

Anonymous

(25-29)

Health & Fitness

Can anyone give me some tips on dealing with an anxiety attack?

Cause I've been having them daily for months now (Yes I'm getting in to a doctor) but until then, can anyone give me sone sdvice on how to calm down? Breathing techniques and meditation has done almost nothing for me. I...

Anonymous

(18-24)

Girl's Behavior

Girls do you ever have a panic attack or anxiety around your crush?

Sometimes I feel perfectly fine talking to my crush but other times I get so scared and freak out so much. My chest tightens and I feel like I can't breathe because all I can think about is what if my crush thinks I look...

Anonymous

(30-35)

Other

Do I lack empathy?

I used to be more empathic but I don't care about people mush only people close to me which is one person. I feel like I'm better than most people because 99.99 % of people are fake. I don't ever stress or have anxiety I...

Anonymous

(25-29)

I used to be more empathic but I don't care about people mush only people close to me which is one person. I feel like I'm better than most people because 99.99 % of people are fake. I

Select gender and age to cast your vote:

Other

Any recommendatiotions to help with Anxiety?

I Think i have minor anxiety and experienced it for the 2 nd time last night , it was a horrible feeling , my thoughts were racing and it was all negative stuff , i felt like i was also having a panic attack that way...

Finchie40

Master Age: 48

Health & Fitness

My Experience With Accutane: Is It Worth It?

Hello everyone! How nice to be back and write to you all. I`ve been on accutane or isotretinoin (if you want to get really scientific and nerdy here) for two terms . The first one was a year ago and lasted six months,...

ragequeen

Editor Age: 25

13 16 See More

Relationships

Anxiety & My Boyfriend?

(Long story short about me; I've had anxiety and Depression since I was eleven after witnessing my fathers death. I'm now 23 and have tried all the self help things, but after 12 years I know now I need professional help,...

AnxiousKitten

Xper 2 Age: 30

Health & Fitness

What is the difference between a panic attack and a anxiety attack?

What is the difference between a panic attack and a anxiety attack? Does this sound like I might of had one or the other So my family said some pretty nasty things to me which made me very upset and I rushed to my...

Anonymous

(30-35)