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Search Results: seeing a therapist

How to start loving myself?

I hate everything about myself, to the point where I don't hang out with people because I feel like spending time with me is like a torture session. I feel like people around me are too polite to say anything, that in...
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Add Opinion 10 23

Is it weird that I have no desire to hold my nephew at all?

I have bipolar disorder and before you ask, yes, I am seeing a therapist and taking medication so do not give me any advice on that end. Anyway, I always try to distance myself from all types of emotions simply...
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Feeling shame/feeling stupid for not being fine?

After going to a therapist i have realised i feel a lot of shame around things like crying, having emotional issues (not conected with death or things like that), not being satisifed with things in your life to the point...
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Am I being a bad girlfriend?

I’ve been dealing with anxiety and depression ever since I was little. But only when I started dating my boyfriend did I realize that everything I was going through wasn’t ok and normal. A while after we first started...
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If you feel like you have nobody to talk to; do you think its because of the people around you or the way you view others or the situation?

So i feel like i dont really have anyone to talk to, even though i know at least one person who would listen and try to help. the thing i dont want to burden her so much with my negative thoughs and issues. Every now and...
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Why do we care more about our physical health than our mental health?

I live in the UK and there is still a stigma attached to seeing a therapist. Diagnosis such as depression, PTSD and social anxiety can be just a crippling as any physical disorder. Why do we take a long time to approach...
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I feel bad and worried about my SO post breakup - what to do?

Me and my SO broke up yesterday - it was a toxic relationship and I was being blamed for everything, even when he started it. We were only together for 3 months, but the last month was just arguing - we had broken up and...
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I feel like such a loser compared to me sisters, how to deal with this?

Im trying my very best not to compare myself to my sisters, but it seems like they're having a "better" life than me and is having a great time as students. My youngest sister; just moved out, have made good close...
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How to handle a girlfriend needing time/space?

Ok a lot of background here I'll try to keep it concise. I am a M 26, she is a F 26. We have been dating 3 years. She has a 4 y/o son from a previous relationship. Her parents divorced when she was young and she...
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What would you do if your partner criticizes your size, employment status, appearance or just nearly everything that you do?

I have been with my partner for about 6 months, everything was ok in the beginning, he knew my situation before we dated as I explained it to him, I thought it was fair that he was aware of my current circumstances and if...
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Ex called me after three months? Didn't answer because phone was on silent?

So so confused. I haven't been talked to my ex of 8 months, my first boyfriend, for the past three months. I'm 19, he's 24. These past four months have been very hard/emotional since this was my first breakup. Reason of...
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My therapist commented on my looks, thoughts?

So im seeing a school therapist and we were talking about me stressing over things and what type of things/activities i could do to bring me more peace so to speak. For me taking my time to make a healthy and...
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Add Opinion 15 19

A man in need of serious help and advice, guys what should I do?

Me and my girlfriend had been together just over two years, living together for well over half of that time, I let my own insecurity's and fears get the better of me, so much so that i actually ended the relationship, i...
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Depression is ruining my life?

I have been dealing with depression since the beginning of the year. It has been really hard to keep up with my schoolwork. I have been seeing a therapist for the past two months but my situation has not improved....
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I am having problems with my family and my therapist is not helping me at all, did I do the right thing by leaving her?

So I have been seeing this therapist of mine since July 2016 and at first she was good until 2017 came along. Starting January she has been constantly rescheduling over and over. It has gotten worse lately. I was supposed...
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When I'm not sad or stressed, I'm indifferent, any advice?

Im so sick of feeling stressed, sad, frustrated and helpless about my life, and i dont know what to do about it. My life, emotionally, is a mess right now and im trying to do activities that would normally make me...
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Add Opinion 5 10

My therapist is playing mind games with me and it is not helping my anxiety, why is she doing this?

So I am currently seeing this therapist for a while since July of 2016 and we get along pretty good. I don't know why but ever since January she has been really bad with keeping appointments. She would reschedule and...
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I am having extreme issues with family and friends and my therapist is not helping me, Is it the right thing to do to leave her?

So I have been seeing this therapist of mine for a while and lately she hasn't put effort into keeping our appointments. This past month she has been rescheduling over and over. I was supposed to see her this past Monday...
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I am having problems with my therapist as she is not being consistent with appointments, should I find a new therapist?

So I am having serious issues with my therapist as she is continuously changing and rescheduling my appointments. This has been an on going issues since January and recently lately it has gotten worse. I was supposed to...
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I don't know what to do. Can anyone help?

I've been talking to my friend for awhile and now he's leaving me two choices: 1: stop talking to him if I don't see a therapist. 2. Make an appointment and stay friends. We've know each other for 14 years now and I...
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Add Opinion 4 15
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