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Search Results: eating 500 calories
Advice for losing weight?
For my friend: She is on birth control due to her period and has been for the past year. She gained a decent amount of weight and has been struggling to lose it. She has been working out and eating only 1,500 calories a...
Anonymous
(18-24) Do I have an eating disorder?
I always think about food. I lost 15 kg / 33 lbs this year by making myself sick but I'm clean for like 4 months and since then, I started to count calories, I eat around 3000 cals everyday for 1-2 weeks then starve with...
Anonymous
(25-29) I’m 300 pounds, is it possible to lose 80 pounds in 6 months?
I’m 23, 5’6 and I started my weight loss journey last Tuesday and my starting weight was 313 pounds. I am down to 305 as of tonight, which isn’t unexpected because of water weight and being obese I can lose weight...
Anonymous
(25-29) Can I lose 5 pounds in a week by eating 500 calories a day?
Hi I'm a 15 year old girl, I'm 5'3/160cm and I weigh 100 pounds. Do you think I could lose 5 pounds in a week for a date?
BellaBlake
Xper 6 Age: 22 Why is it better to eat 1000+ calories a day?
This may be a stupid question, I’m sorry. I've been obsessed with my weight for about a month now. My ex boyfriend left me, we’re still friends, but he would always make comments about how I need to tone up my butt....
Anonymous
(25-29) Why am I gaining weight even though I'm eating around 1,300-1,500 calories a day?
I exercise regularly too and drink at least 80 ounces of water a day. I've been eating like this for over a year now and maintained my weight of 100 lbs, but I've gained 7 lbs recently, despite there being no changes to...
Anonymous
(18-24) HELP! Im trying to find out how much calories a day I need a day, to loose weight but different calorie-calculators keep giving me different results?
I want to loose a few pounds, and in order to do this I need to know how much calories I burn per day. I looked on 4 different websites with daily calorie calculators, and they all gave mainly different answers. two of...
Incendiary
Xper 4 Age: 23 Why is eating 300-500 calories a day bad?
I’m averaging out around 300-350 calories. Yes, I have a problem. It’s not normal, but why is it so bad? I can’t live another day in this body. I can’t even begin explaining how horrible, disgusting, and worthless I...
Anonymous
(18-24) Dieting and still not seeing any results?
So over the summer (2018) I got a job in a restaurant and gained a lot of weight (5lbs which put me at 125lbs). But even before that Inever had a flat stomach or slim thighs. I left that job and over the semester I've...
Anonymous
(25-29) I want to be confident again, but I cannot stop gaining weight... help?
So I am 5’1 and I am 180 pounds, I use to be 190 literally a week ago but I lost it due to stress. Most of the time I barely eat, I don’t like eating in public (due to bullying, I’m just super paranoid about that) and I...
Anonymous
(25-29) Is this a safe way to lose weight?
I plan on eating 500 - 600 calories a day - 5 days a week And then eating 2000 - 4000 calories a day - for 2 days a week I've heard from so many people that you can die from heart problems if you lose the weight...
Anonymous
(36-45) Am I on my way to an ED?
I'm sorry if im just being stupid or over dramatic but for the past few years I've come to dislike my body. I'm current 5'6 and 156 lbs. Many of my friends and family have said Im skinny and im not fat... but all i see is...
Anonymous
(25-29) What do you think of beautiful girls who are chubby?
I think my body is the cause of my depression. I can't seem to keep my damn weight from fluctuating. I have tried everything, exercising 4-5 times a week for half an hour per day, cutting calories by 300-500 calories...
Anonymous
(25-29) Am I turning into an anorexic?
I have a history of binge eating disorder and I had gained 30 pounds recently. I wanted to lose weight and dropped my calorie intake drastically. Now I eat between 500-800 calories or less and walk for 5 miles a day and...
Anonymous
(36-45) Is it possible to be anorexic if I’m not underweight?
I want help... I haven’t been eating. It’s getting bad. But I’m still fat. Nobody would believe me. I’m staying under 500 cals a day... usually 200-300. I can’t bring myself to eat more I need to be skinny and beautiful...
Anonymous
(18-24) Sugar, Sugar! Oh?
No matter what form sugar comes in, it’s a carbohydrate that is broken down for energy. Your liver and pancreas work together to maintain sugar levels in your blood. The liver metabolizes fats, carbohydrates, and...
LegateLanius
Master Age: 35 Is this right about dieting to lose weight?
It’s often said that if you want to lose weight/burn body fat, you MUST go on a calorie restriction or else you will maintain weight or gain weight but with that being said, I also hear many people like nutritionists...
Anonymous
(25-29) Is 500 calories a day the perfect amount?
Friend thinks it’s way too little but it’s better than over eating.
Anonymous
(25-29) Will this diet help me lose weight faster?
Okay I've been eating around 1200 calories a day for a month and I exercise for 30 minutes a day on the treadmill and I've lost about 5 lbs but I heard about intermittent fasting yesterday and I'm wondering if I did 3:4...
Ionlyeatramen
Xper 6 Age: 24 I'm eating 2,500 calories a day and have only gained 3 pounds in 8 weeks. Why is it only going to my belly and why is my belly hard and fat?
I am 5ft 6 and have been eating steaks fish veg fruit peanut butter etc all of the good stuff. I don't really exercise at most I walk to and from my car and maybe a total of a quarter of a mile of walking a day. I am 27...
belle_kai
Yoda Age: 36 