Search Results: foam rollers
Has anyone ever used a Foam roller before?
My doctor said I have runners knee and a lot of tightness in my hip muscles. He recommended I use a foam roller to improve my flexibility. Has anyone here ever used one before?
Feed back on foam rollers?
do you or have you used a foam roller on a regular basis? do you find they work help with recovery time after work outs? thinking of buying one, I've used one at the gym and I find it gave a nice massage post work out,...
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