Search Results: anxiety panic attacks
Are there any therapists available?
So my parents have refused to believe I have any mental health issues even though I can see and everyone else can see how truly wrong they are i used to have a therapist but they revoked it and was doing okay for...
Anxiety when being watched?
I used to like the performance of my work ethic and do things with being watched and everything, now I hate it. I hate being watched and it gives me anxiety, paranoia and panic attacks. What is this? I need help.
He tells me I'm overthinking whenever I talk about my feelings?
I've been with my boyfriend for almost 2 years. We both have struggled with depression and anxiety and I used to call him with panic attacks every night during our first year dating, and was very quiet and unable to say...
Please, please I need help? Any advice?
8 months ago I started to get I'll, I couldn't eat anything, chest pain, burning sensation in the stomach, I couldn't even stand up, even going to the bathroom was hard for me. After some check up, the doctors found out...
How can I keep cool without my anxiety/ panic attacks blowing up?
More of a mental health question really... I'm going to my old flatmates 21st party with her new flat mates this evening - I know most people there and it's only a small crowd of 8 people. Last year I went to their...
How to write a letter to my crush?
So I'm love with this guy, like I'm crazy about him. But he doesn't know that I exist. It's been so long that I tried to get his attention, but nothing. He talks to everyone except me. We're so different. And because of...
1 big sudden heartbeat?
I was lying down on my phone as usual, then out of no where my heart has a really huge beat, and it felt like my whole body throbbed. Is it normal? I have anxiety and it is triggered easily... so i'm kinda having a...
How to deal with anxiety/panic attacks?
Sometimes I could get really anxious about my relationship and would be worried that my partner didn't love me the way he claimed he did. So I would send hours online doing quizzes and looking at those shitty articles. I...
Am I OKAY? Anxiety or serious?
[WARNING: I SUFFER FROM ANXIETY AND I AM A HYPOCHONDRIAC. JUST SO YOU KNOW] I've been to the hospital twice and they said nothing is wrong, but they only touched my face a bit, did blood work, and a heart monitor thing....
How do you cope with anxiety/panic attacks?
i'm looking forward to knowing more practical advice, tips on how to survive these... things. different techniques, what is your preferred method?
I don’t know if my boyfriend loves me or if he’s just with me so he’s not lonely?
My boyfriend and I have been together for 2 years. I was in an abusive on and off relationship before I met him. He’s possibly the nicest man ever, but of course in time, I’ve seen his flaws. he's the most romantic man...
Why did this guy block me then unblock me a year later?
So I might as well give you the whole story just to get you up to speed and help you understand what's going on. I'm 27 and last year I was sexually involved with a coworker 7.5 years younger than me. I knew he had...
My sister has a great life and I'm struggling, why is life so unfair?
I didn't know where to post this so I'm just going to post this here. Anyway, I'm 17 years old and I have an 18 year old sister. My sister has always been very lucky. Ever since we were little, people always prefered her...
How to deal with anxiety and panic attacks?
I am at a point where I don't even want to leave the house. Any tips, any suggestions will be very appreciated.
Is this a normal thing to experience?
I have GAD ( generalized anxiety disorder) but have never really had a panic / anxiety attacks in the past ( not a proper one anyway ) . But this all changed. And I think I know why. Death. More specifically Avicii's. I...
Should I quit my job?
So recently, I started to work at a fast food restaurant, but I forgot to consider the terrible anxiety I suffer from. I thought I would be able to push through my attacks but when I was supposed to go in for my third day...
Did my ex girlfriend put a curse on me? Really long read I will continue it in the comment section?
Ok I'm being 100% serious I know it sounds silly but after I broke up with my crazy all this bad luck started happening to me. I quit things I loved and was passionate of doing and I have no idea why. I noticed I let...
What would you do in my situation?
I'm 30 now, but when I was just 15, my symptoms of anxiety, panic disorder, depression and social anxiety began to start, and over the years they steadily got worse until I HAD to be forced onto medication. I thought I...
Guys, boyfriend said he needed a break what does that mean?
my boyfriend and I have been struggling with trust and I have anxiety. he feels not good enough and that makes him feel guilty I guess, anyway.. we got in a fight because I was having a panic attack and he was not here...
How do I prioritize my mental illnesses?
I have anxiety and a panic disorder and I'm currently recovering from anorexia. When I don't exercise I'm much more anxious and my chest hurts and I tend to have more panic attacks. But sice I'm recovering from...
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