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Search Results: anxiety panic attacks

Are there any therapists available?

So my parents have refused to believe I have any mental health issues even though I can see and everyone else can see how truly wrong they are i used to have a therapist but they revoked it and was doing okay for...
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Anxiety when being watched?

I used to like the performance of my work ethic and do things with being watched and everything, now I hate it. I hate being watched and it gives me anxiety, paranoia and panic attacks. What is this? I need help.
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He tells me I'm overthinking whenever I talk about my feelings?

I've been with my boyfriend for almost 2 years. We both have struggled with depression and anxiety and I used to call him with panic attacks every night during our first year dating, and was very quiet and unable to say...
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Please, please I need help? Any advice?

8 months ago I started to get I'll, I couldn't eat anything, chest pain, burning sensation in the stomach, I couldn't even stand up, even going to the bathroom was hard for me. After some check up, the doctors found out...
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How can I keep cool without my anxiety/ panic attacks blowing up?

More of a mental health question really... I'm going to my old flatmates 21st party with her new flat mates this evening - I know most people there and it's only a small crowd of 8 people. Last year I went to their...
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How to write a letter to my crush?

So I'm love with this guy, like I'm crazy about him. But he doesn't know that I exist. It's been so long that I tried to get his attention, but nothing. He talks to everyone except me. We're so different. And because of...
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1 big sudden heartbeat?

I was lying down on my phone as usual, then out of no where my heart has a really huge beat, and it felt like my whole body throbbed. Is it normal? I have anxiety and it is triggered easily... so i'm kinda having a...
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How to deal with anxiety/panic attacks?

Sometimes I could get really anxious about my relationship and would be worried that my partner didn't love me the way he claimed he did. So I would send hours online doing quizzes and looking at those shitty articles. I...
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Am I OKAY? Anxiety or serious?

[WARNING: I SUFFER FROM ANXIETY AND I AM A HYPOCHONDRIAC. JUST SO YOU KNOW] I've been to the hospital twice and they said nothing is wrong, but they only touched my face a bit, did blood work, and a heart monitor thing....
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How do you cope with anxiety/panic attacks?

i'm looking forward to knowing more practical advice, tips on how to survive these... things. different techniques, what is your preferred method?
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I don’t know if my boyfriend loves me or if he’s just with me so he’s not lonely?

My boyfriend and I have been together for 2 years. I was in an abusive on and off relationship before I met him. He’s possibly the nicest man ever, but of course in time, I’ve seen his flaws. he's the most romantic man...
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Why did this guy block me then unblock me a year later?

So I might as well give you the whole story just to get you up to speed and help you understand what's going on. I'm 27 and last year I was sexually involved with a coworker 7.5 years younger than me. I knew he had...
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My sister has a great life and I'm struggling, why is life so unfair?

I didn't know where to post this so I'm just going to post this here. Anyway, I'm 17 years old and I have an 18 year old sister. My sister has always been very lucky. Ever since we were little, people always prefered her...
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How to deal with anxiety and panic attacks?

I am at a point where I don't even want to leave the house. Any tips, any suggestions will be very appreciated.
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Is this a normal thing to experience?

I have GAD ( generalized anxiety disorder) but have never really had a panic / anxiety attacks in the past ( not a proper one anyway ) . But this all changed. And I think I know why. Death. More specifically Avicii's. I...
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Should I quit my job?

So recently, I started to work at a fast food restaurant, but I forgot to consider the terrible anxiety I suffer from. I thought I would be able to push through my attacks but when I was supposed to go in for my third day...
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Did my ex girlfriend put a curse on me? Really long read I will continue it in the comment section?

Ok I'm being 100% serious I know it sounds silly but after I broke up with my crazy all this bad luck started happening to me. I quit things I loved and was passionate of doing and I have no idea why. I noticed I let...
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What would you do in my situation?

I'm 30 now, but when I was just 15, my symptoms of anxiety, panic disorder, depression and social anxiety began to start, and over the years they steadily got worse until I HAD to be forced onto medication. I thought I...
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Guys, boyfriend said he needed a break what does that mean?

my boyfriend and I have been struggling with trust and I have anxiety. he feels not good enough and that makes him feel guilty I guess, anyway.. we got in a fight because I was having a panic attack and he was not here...
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How do I prioritize my mental illnesses?

I have anxiety and a panic disorder and I'm currently recovering from anorexia. When I don't exercise I'm much more anxious and my chest hurts and I tend to have more panic attacks. But sice I'm recovering from...
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