Search Results: anxiety panic attacks
He asked for space, how long should I give him?
I’ve been seeing this guy for a few months. Long story short my mum doesn’t like him and forbid me from seeing him. From that point I was anxious and worried about seeing him. He then had doubts and was also struggling...
Why compare your pain to someone else & victimize yourself?
Ok! Story time! I was at work tonight & we were crazy busy. I’m a waitress, our lot was packed. There were only two of us taking out orders & the rest of the crew making the food & drinks. I’m an anxious type person &...
Does he now think I'm insecure or am I reading too much into things?
So, this guy apparently liked me he would always stare and try to get close to me and upon him trying to get close to me he took the long way out of class walking past my seat and the rows in the science lab are pretty...
Girls, Should I tell this girl I like and care about her after we haven't talked in a year?
Okay, so I am in a predicament. I have known this girl since 2015 but haven't really talked since 2016 and we just started hanging out and talking again. She's 19 and I am 23. However, lately, I have been suffering from...
Why do I get anxiety to eat?
I managed to stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better and i got a new job at night the time when I would get anxiety. i use lavander oil on my body and...
Is it bad to be on a soft food diet?
I managed to barley stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better in my life and i finally got a new job at night the time when I would get anxiety. i use...
Depression and Anxiety- Which One Will I Have Today?
Depression is my sister. I feel like I need her. Depression is my sister- I feel like I need her. Depression is my safe place. It rips me apart, but I tape myself together with flimsy duct tape and paste my broken skin...
Does anyone have food anxiety?
I managed to barley stop my anxiety during the day and attack’s at night when it used to be daily. Things are going bit better in my life and i finally got a new job at night the time when I would get anxiety. i use...
My ex wants to reconnect after two years, mixed feelings, what should I do?
We had a long distance type of relationship about two years ago. One day to another he stopped talking to me and his final words were that he needs time to think - no other explanations. I’ve been literally through hell...
Is This Statement True?
DONT COMMENT IF YOU DONT READ Ok so I’m suffering from mild depression I’m a teenager by the way and I feel having a therapist would be something nice to have a little to help me get better and back up on my feet I don’t...
My Journey With Psychotropic Drugs: How it Has Assisted With My Generalized Anxiety and Depression
As of 2017, at least thirteen percent of Americans have been reported to take an antidepressant. The statistic may come across as worrisome for some individuals, considering around 4.3 million individuals are prescribed...
What's the Most Emotional Baggage You Could Take in a Relationship?
What's the most emotional baggage you could take in a relationship? For example, cutting, eating disorders, anxiety/panic attacks, actively suicidal, etc... Where would you draw the line?
How can I stop anxiety to eat and feel food stuck in throat?
I’m a girl & 20. I’ve had anxiety 3 years and had trouble swallowing little bit last year when my anxiety was high but this year anxiety has been worse and attack’s daily at night or randomly but since 2 weeks it’s been...
What should I do?
For years now I've been abused physically and verbally by my parents. Usually they attack my body below the neck and leave the face so that people don't see any bruises or cuts. This time my step-dad went too far. Half of...
How can I stop night anxiety?
I had attack’s only 2x a year last year and year before. I was good, worked graveyard shift, active, ate anything without fear or sensation food is stuck in throat. Ever since New Year’s Eve this year I got really bad...
I started vaping nicotine 2 days ago. I hav bad anxiety. I’m starting to get chest pain kind of in my lungs but more lower ribs. I’m scared. Opinions?
I’m so scared I had a panic attack this morning and a few minutes ago. I’m so worried I’m going to die or get cancer now or have a disease. I vaped nicotine before and this didn’t happen!
Being A Sociopath
I'm 19 years old, I like drawing and books and oh by the way, I'm a diagnosed sociopath. There are many MANY people that automatically assume all sociopaths are BAD and can't feel anything... like no feelings at all. I...
How can I calm myself through long panic attacks?
Anxiety and panic attackes make me can't breath and can't see many times! I make wrong decisions or avoide taking decisions! Things went worth after an emotional crisis! My panic attacks can take hours now before...
Do I have social anxiety and if so, what can I do about it?
When I do anything, I always think that people are watching me. Even if I walked to school, In my mind, I think that everyone is watching me. I get panic attacks sometimes too but they aren't that bad. I'm 18 years old...
I have no confidence without weed?
I was really concerned about this because I've read other responses from people who asked if confidence is important to being attractive and I've even asked the question myself. Without smoking weed, I have zero...
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