Search Results: lifting weights

~ Is it cos you see yourself everyday, so you don't notice the difference?

I've been lifting weights for 1 year now! 💪🏻🍑

Before, i could barely squat the bar, now i can squat 70kgs (155 lbs) for 4 reps!

So I've gotten a lot stronger, but i don't see much of a difference, even in photos. But people tell me that i look really different.

~ Do you get this?

Would going to the gym and lifting weights make your cold worse?

Victoria secret models have a more slender body type. They have a fair amount of curves (good hip to waistline ratio) purely due to bone structure rather than weight lifting etc. But their body type falls under athlete body type/ slim.

Kardashian body type is what a lot of girls try and achieve in the gym nowadays. A very curvy, hour glass figure. Which is considered very feminine. And ofcourse let's not forget the big booty.