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Search Results: eating 500 calories
Why I am not losing weight?
i am 19 107 Kg ( 236 lbs ) and 182 cm ( 5.9 ft ) little active i take 500 - 600 calories only each day i am on this diet from 3 weeks eating fruits and vegetables and healthy food NO sweets and NOFries why i...
Anonymous
(25-29) Does HIIT on the treadmill help you burn fat?
I’m looking forward to losing weight and burning fat, I’m 190 pounds - 5’6, yes I’m fat and I’d like to be 120. I’m eating fewer than 1,500 calories a day now and I’m starting to lose weight but I want to get on the...
Anonymous
(25-29) On a calorie deficient diet– headache & dull pain after eating some fatty food?
I'm currently on a calorie deficient diet (<500 calories/day). I've been on this for almost 3 weeks now. I have cheated before and eaten some higher cal foods, and today I did that (I had half an order of a chick-fil-a...
Anonymous
(25-29) Anorexia, eating disorder... how do I stop it?
So these last few weeks I started to restrict my caories, I went from not caring about how much I ate to 500 or less calories a day. I don't think I'm in denial, because I know this is wrong, but I just can't stop. And...
Anonymous
(25-29) I eat around 500 calories a day, is that really that bad?
Friends are complaining about my eating habits. They say I should eat more. I eat once or twice a day and when I eat it's mostly fruit or vegetables. One friend even started talking about anorexia... I mean I do think I'm...
Anonymous
(25-29) How to get away with not eating and how to hide purging?
I'm on a diet and yesterday when I was with my friends at the mall and they wanted food at the food court, I said I wasn't hungry but one of them nagged me and said "you need to eat", no I don't I'm a fat cow. So I ate a...
Anonymous
(25-29) Thanksgiving anxiety. I'm trying to figure out how to get away with not eating anything?
Going to visit some family members for Thanksgiving, but as a dancer and someone who is looking to get a boyfriend, I need to be skinny. So I've been eating less than 500 calories a day and I've been exercising 3 hours a...
Anonymous
(25-29) Is this a Good diet to lose weight?
I'm going to be doing wrestling this winter season. We'll be doing runs and having practices from Monday til Fridays. All the Cardio in a day will Burn at least 500 calories a day. For food I'll be eating 1800-2000...
Imjustbored72
Xper 4 Age: 26 Is there something wrong with me?
A few months ago, I was stuck in a cycle of restricting my calorie intake to under 500 a day, and then binge eating when I couldn't take it anymore. My weight was constantly going up and down, and I hated myself. Over the...
HeatherGrace
Xper 5 Age: 36 What brand of diet pills should I buy?
I'm already eating less than 500 calories a day but that's too much so I'm going to starve but survive off of diet pills to get energy while not gaining weight. What brand should I buy? Should I buy the normal appetite...
Anonymous
(25-29) I AM HAVING ANXIETY ABOUT MY WEIGHT , HELP?
So there is me , WHO is the shy Girl of school , and don’t Talk to Much! I were big oversized cloths so My stomach is fully coverd. I Am 5”1 / 151 cm and 60kgs / 132lbs big ! HELP me i have eaten healthy and EATING 1300...
amazingperson1
Xper 5 Age: 22 How much more weight do I have to lose until I can get a boyfriend?
I'm 5 ft (exact) tall, 19 years old, single, 107 lbs (CW), and have thunder thighs (trying to change them to a thigh gap). In three months I managed to loose 15 lbs through 3 hrs a day working out at the gym and eating...
Anonymous
(25-29) Do I have an eating disorder?
I eat about 500-700 calories a day and then I don't feel hungry. I drink lots of water and I move a lot, in the morning I'd grab a banana, for lunch maybe another banana and then for dinner whatever my mom cooks and it's...
cryasf
Xper 4 Age: 24 How to feel less hungry (without eating)?
I started a diet recently, and I feel hungry all the time. It's not this crazy low cal diet, but I still had to reduce a good amount of calories (500). I understand that my stomach has to adjust, but I can't focus...
Anonymous
(30-35) Can you give me a diet and work out plan?
So I weigh 218. Large shirt and 36 pants. My calorie intake is around 1,000 to 2,500 a morning. I work a night job that has me lifting heavy things and squatting for about 2-3 hours straight and I'm walking for another 4...
HelpingMcHelpington
Yoda Age: 32 Does this mean I have an eating disorder?
I sometimes only eat 500 calories a day or less to not be fat, but some others day I eat normal about 1000 or more. From times to times I restrict myself a lot and try to not eat more than 500 calories for a few days but...
Anonymous
(30-35) I gained 4 llbs since Friday? Help?
Friday morning, I woke up, and I was 118 pounds. I'm 5"6 and, a fourteen year old girl. I was happy with that weight, and ate under my calorie limit, which is 1200 calories for the following days, except for yesterday. I...
Eleven11mike
Xper 5 Age: 30 A 'friend' basically told me that I'm anorexic?
So I have a weird way of eating; since I was little, I've never been able to stomach breakfast; rather, it takes a few hours after I get up to actually want to eat, otherwise I feel nauseous. I'm in college now, and my...
Anonymous
(25-29) My diet is becoming an obsession?
It used to be just clean eating, you know lots of veggies, fruits, proteins, no desserts or sodas, no fried food or processed food. You know, healthy! Right? Its just that on a normal basis I would consume only 1600,...
Anonymous
(25-29) Guys, Is this a healthy diet and workout routine?
When summer starts, I need a new diet and workout routine. This is what I've come up with: Every week day, I will... 1. Wake up and eat 450 calories worth of fruit and vegetables so that I have energy for the whole...
Anonymous
(25-29) 