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Search Results: panic attacks
Introverted Males and females with social anxiety and panic attacks how do you make friends when your super awkward like me?
I'm such a shy guy that I only speak to family I won't even use a headset for public online gaming anyone else like me?
shyguyy420
Xper 2 Age: 29 Shortness of Breathe, Allergy or Stomach Problems?
I have a problem shortness of breathe. Four years ago, one day I felt stomach pain bloating with shortness of breathe, it was lasted 5 minutes, I ignored this a week later again I felt this problem and it was panic attack...
simpleguy2010
Xper 6 Age: 47 School, problem!! 😭 Can you please tell me what to do?
I have like 2 essay 15 computer program question to do and 2 test in history 2 test in computer science 1 English test and everything due on this Monday! I am having panic attack and wondering why I even...
apple24
Master Age: 30 He says he doesn’t like me, but why would he want to pretend to be my boyfriend?
My so called “best friend” said that he doesn’t like me and would date my BEST FRIEND. So it’s finals week and we haven’t hung out one on one in forever. So it’s like 2am and it’s me and him and I was telling him about...
Anonymous
(25-29) I can't express how grateful I'll be if you can say something that will help me through this, thank you very much?
I've been offered a job that I want and desperately need. The interview is soon. The problem is this, Physically and mentally, I do not feel I am able to do it. I wanted to lose weight first, and work on my mind first,...
Anonymous
(45 Plus) Where can I get free mental health advice?
I'm a 19 year old student in uni and I can't afford to go to therapy and my doctor has been assigned by the university, and they are not helping me. I used to be depressed and got better, but lately I have been getting...
Anonymous
(25-29) Is it ok to seek less stressful jobs?
I suffer from depression all my life have been and been seeing a lot of therapists through years ever since I was in middle school now I work in accounting and job gets stressful and I get panic attacks frequently and...
Anonymous
(25-29) Is my boyfriend ghosting/avoiding me? What do I do? And what do I do to calm down?
So I’m 21 and so is my boyfriend. A few days ago we talked about what we want in a relationship and I said something long term and he said that while he’s not looking to screw around that he doesn’t know if he can make...
Anonymous
(25-29) Why does love hurt so much?
Recently had my heart broken after a 3 year relationship. The pain is worse than anything I’ve ever felt. It hurts more than when I broke my collarbone. I’ve had panic attacks ever since I need help please help me. I feel...
Anonymous
(25-29) How to let go of vengeful thoughts?
Basically, there is a girl who I had been dating for 4 years who cheated and, when I asked her for explanations, she simply denied that what we had was real. It was just her being young and "experiencing" things for the...
Anonymous
(30-35) How do I fix this problem with my boyfriend (read below)?
So the scenario is that My boyfriend asked me today of what I'm looking for in a relationship, and I told him that I'm looking for something long term and that I'd never hurt him or screw Around, and so, I don't know if...
Anonymous
(25-29) How to deal with a racist?
I'm a Muslim north African, I worked hard to get my permanent visa in Canada I am making my masters now and on my way to get my citizenship, I'm really a normal introverted guy I left my country because I disagree with...
Anonymous
(25-29) What to do for my mom when she gets out the hospital?
My mom got admitted a week ago after falling into a coma. She woke up two days ago. And I have a huge fear of hospitals after being admitted to one for a suicide attempt before. So now I have panic attacks if I go in one....
Anonymous
(30-35) Panic attacks when falling asleep?
They usually happen to me the night before I have to go outside the following day, not that I'm consciously scared or worried but I do have deep rooted severe anxiety. I can be extremely tired up until the point I try to...
DailyIntrovert
Xper 5 Age: 31 I’m falling hard for this girl and it’s terrifying, how do I express this without scaring her off?
So I matched with this girl on tinder a month ago and we’ve been texting like 24/7 since we matched. I recently just met her and it was the most amazing experience in my life and I could tell she loved it too. But I’m...
JustCharlie
Xper 3 Age: 24 Is it justified I am bad and doubt him?
Sooo.. Basically last Tuesday I was in my usual bus on my way to school, which is a 1 hour drive. Halfway there someone was sat next to me on the bus, no problem. However he started touching me and he groped me.. And I...
NinoKonoo
Xper 4 Age: 26 Please help me? I can’t deal with these anxiety headaches?
I have ocd. I don’t like doing things on certain numbers when I see the time. I had sent a message on fb & I pushed send on the 11th millisecond. Ever since then it’s been giving me really bad panic attacks. My head...
Anonymous
(36-45) How can I stop freaking out over my boyfriend not responding to texts at times?
80% of the time he responds to all my texts & he does initiate texts and calls.. we talk just about every day. As a late birthday gift, I bought us concert tickets for this weekend.. they were not cheap but I know he...
Anonymous
(45 Plus) Can I fix this?
So, I have this history with my ex. We started as friends, he started liking me but I didn't like him back, so we lost contact, we started talking again and we dated for a week until I broke it off because of my panic...
Justice135798642
Xper 2 Age: 26 If you struggle with anxiety... this is the only thing you'll ever have to read again
As the title states, if you struggle with anxiety, in any form, that being OCD, Generalized Anxiety Disorder, Panic Attacks, PTSD, anything... this MyTake article is the only thing you will ever have to read again in...
BluSun
Xper 3 Age: 32 