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Search Results: panic attacks

What’s the best way to decrease depression symptoms?

im down all the time and I often have panic attacks when I’m crying.
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Thinking about a service dog?

I've been diagnosed with complex PTSD this month and have been struggling for nearly 6. I'm almost always on the verge of a panic attack and I get flashbacks pretty often. I learned what a service dog is and I think it...
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I feel stupid, what happens if I accidentally ran the red light?

I got a panic attack I swear I don't know what I was thinking. I just finish my night shift, and Im tired and with a huge headchae. I see from some yards away the green light turn yellow and I feel I could do it but for...
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Help!:(I went to see a psychologist and it stressed it me out so much. Should I still go back?

So my doctor told me I have anxiety and referred me to a psychologist. I went for my appointment yesterday with much nervousness. Woke up late because I could barely get an hour of two of sleep, and arrived 20min late. We...
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Is it weird that I am going through a lot but I feel careless with no feelings?

So my life in two weeks will turn upside down. I will have to resign two jobs. Lives without a job for some time which is something I never done before. Then I have to make big decisions that will change my life forever....
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How do I stop having extreme stress/flashbacks?

My head and heart are pounding like crazy due to extreme stress and constant flashbacks which sometimes leading me into having panic attacks every hour. I hate feeling this especially around people who trigger it.
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Have you ever fell in love with your coworker? also, please read details (need help)?

I don’t know for sure but I think I am really in love with my coworker. When he’s sad, I’m sad and few days ago when he finally achieved his biggest dream I was so proud of him that I cried a little bit. I catch him...
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What to do when four of my friends were headhunted fresh out of school and I wasn't?

Fresh out of animation school four people in a class of 20 were headhunted for work and I wasn't. It's largely because I didn't have my portfolio uploaded in time. They kinda need to see that. I had an eerie feeling...
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Dating with social anxiety?

Would you have a problem dating a guy with social anxiety? Would you want them to tell you and when do you think would be a good time to? If on a date with a guy and they had a panic attack what would you think of...
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Meeting the bfs friends?

I gotta meet my guys friends in a couple weeks and I'm freaking the F out! Like about to have a full out panic attack Lol I am extremely shy and awkward around people, even in my own group of friends I mostly just sit...
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I'm in the middle of a panic attack. Please help?

My final exam before graduation is on Tuesday but I haven't studied much and I still have 20 pages left and I also have to revise. I can't sleep, I have so many thoughts in my mind right now. I wish Tuesday never came. I...
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How to feel better about never having a relationship?

I've never been in a relationship, but recently I've been really yearning for that special girl in my life and feeling empty without someone filling that void. I just finished college and I feel like I've missed out on an...
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We broke up and got back together, so why do I feel worst than I ever have?

Me and him have been dating for 3 years on and off, and during that time we've had a lot of ups and downs. Have had my heart broken a bunch of times by him, talked to other people, liked certain pictures, but never had...
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How do I ask my mom if I can get a diagnosis on mental problems?

I've experienced anxiety like symptoms such as becoming really nervous, reptitve behaviour (counting and touching my fingers together) I've had panic attacks like feeling like im dieing, hyperventilating and shaking. But...
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Got a panic attack?

second date he asked me to come over to his house, stupidly i did and when i was there i got a huge panic attack cause i was so scared of being in a strangers house... he could have harmed me. I only went on one datee......
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How have you coped/cured your anxiety or panic attacks? If any?

I have terrible anxiety and need some help from people who conquered their own anxiety issues, I've tried aroma therapy candles , deep breathing and various teas but nothing works , and the thought of going to the doctors...
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Help! Im scared of dating?

I have been single for a year now and I really feel ready to start dating again. But the minute someone approaches me.. my heart beats so fast, I sweat and get panic attacks sometimes. (They don't know it but I feel so...
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I have been single for a year now and I really feel ready to start dating again. But the minute someone approaches me.. my heart beats so fast, I sweat and get panic attacks sometimes. Show More
I'm I ready for another relationship?
I'm I not ready?
I have to start to overcome this?
Select gender and age to cast your vote:
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Are the symptoms of Seperation Anxiety?

I heard being jittery, panic attacks, not being able to speak, asking where that person are symptoms of it.
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Boyfriend confused about his feelings?

Boyfriend and I have been dating for a month, but ut things have been rocky. He flips like a switch, one minute I'm his everything and the next I don't mean anything, but he always makes up by driving to my house and...
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Boyfriend faked a panic attack during a fight. What do I do?

Usually he has anxiety attacks but today over a fight he told me he was having one. Then did a lot of drama. The next day he apologized and said he wasn’t having one.
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