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Anxiety, panic attacks, and my dumb ass. In need of help with my crazy life! Please help?

I'm totally lost. I love this beautiful woman who's much younger than me. She has anxiety and panic attacks. Brought on by our past. When we first met at work she was in a long relationship where she felt trapped. We...
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Guys - please help me make sense of his head?

My boyfriend and I have gotten past the honeymoon stage, (8 months) but we aren't fighting over the small stuff or anything but are instead going through a rough patch. He's going through a lot right now. He has anxiety,...
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Should I go see a psychiatrist/therapist/shrink?

I'm 16. I'm a sophomore in highschool. For the last year and a half I've dealt with on and off depression. For the past 2 months I've been especially bad. Not talking to my friends, avoiding people in general, acting out...
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How do I end a friendship that I know isn't good for me?

My friend used to be fun and loving until the 6th grade when she hit a severe depression. Those of you who have that, probably know how life changing it is. And I love her to death, for years I've tried to help her, and...
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Ever dated someone with panic attacks?

I've been suffering from panic attacks for about the last 4,5 years give or take. And i started thinking that sometimes maybe that was something that repelled some people from me. To those of you who do not know what a...
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Would you still be friends with these people? I'm not sure if I'm being irrational?

Ok, so I have two friends that I'm not sure are really friends. We have known each other for about four years and we hung out a lot together in undergrad. They do some things that I don't think real friends do: I heard...
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Regretting a breakup? (Fair warning, long story!)?

I was with my boyfriend for about 6 months and then I broke up with him because he was becoming too clingy/ co dependent for me. We were separated for a month and I couldn't get him off my mind and I decided to try to get...
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Does anyone know where I can purchase a heart rate monitor that displays heart rate all the time?

I have high anxiety and experience panic attacks often. I also have nightmares/night terrors to where I hyperventilate in my sleep. After one I went to the hospital and found out that my heart rate was 175 BPM. I am...
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Relationship advice on commitment issues?

So I've been dating the sweetest guy for the past month and a half. He always takes me out, buys me flowers, compliments me, and makes sure I'm comfortable. I've done the same thing with every guy though. I have an...
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She wants a break out of the blue, I'm dead scared and anxious!!!

Hey! I'm 21 years old, really cool guy. I met this girl in my studies, we talked few times, then we kissed and we both knew we're going into a relationship. The relationship lasted 6 months, we were both happy as hell....
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What do I do about my anxiety?

When I'm told to do something that I know I'm already good at I start panicking. Hypothetically I'm a painter and I'm amazing at it whenever they say now you must do this for a project, I get anxious. I'm not a painter...
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I have controlled anxiety. Do I still need to see a doctor about it?

I've had anxiety for as long as I can remember and over the years have learned how to control it to where I can calm myself down before having an actual panic attack. I've never went and talked to a doctor about it...
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Does anyone or have any of you experience (d) overwhelming anxiety attacks when they see people they don't like or someone they want to build bridges?

they don't like or someone they want to build bridges but cant? I recently saw someone I want to bury the hatchet with (but can't because social reasons) and it caused me to have mass off panic attack... has this happened...
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Calling military personnel!! How does one deal with PTSD?

First off, I would like to apologize as I know bringing up the subject can be potentially triggering to some; but I am seriously struggling. I was diagnosed with PTSD about two weeks ago and my "event" happened about 13...
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The feeling you get when your crush can't physically stand you?

Currently, I'm honestly liking someone that suffers from social anxiety. Turns out that she literally can't be around me without getting panic attacks and whatnot. Feels great, having to gaze at her while knowing that...
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Why have I never been catcalled, hit on, flirted with, asked out, etc?

Im 18 & Im invisible. I am by no means hideous, but by the same token, I am by no means beautiful. Im average. Nothing about me stands out (either in a good or bad way). Im quite shy around people I don’t know well (in...
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Was I traumatized? (Read details)?

About 7 months ago I was forced to quit taking benzodiazepines (valium, xanax, klonopin) which I had relied heavily on for almost a year to cope with my severe panic attacks. One night out of the blue my mom and dad...
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Would you go out with a girl who suffered from depression and anxiety?

I have major depressive disorder, general anxiety disorder, and social anxiety disorder. I get panic attacks and I self harm: I have scars from cutting and I skip food even when I'm hungry to punish myself (I'm not...
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When is it the right time to break up?

My boyfriend and I have been together for four months. Things were great until about a month and a half ago. He has a baby mama that I haven't met and when she comes over I need to leave a few minutes before she gets...
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Give me some advice please?

So I have severe anxiety, and I go to a homeschool school where we can do all our school at home and take a couple classes at the school if we want to. I recently was enrolled in a physics class at the school, and it...
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