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Search Results: anxiety panic attacks
Dealing with a nervous breakdown. How much should I tell my boyfriend?
Look. It's been months that I've been dealing with severe stress and anxiety due to school. I've had ups and downs and it seemed to be going okay. My boyfriend was supportive and it was enough, even when I had a panic...
Anonymous
(30-35) I have been having mild panic attacks, which I think are caused by my first big one. Could counciling help?
When I was about 17 I has marijuana with friends every now and then. One time at a party, I had more than usual. This lead to a panic attack where I was convinced I was dying. I was a bit traumatized after that and...
Anonymous
(36-45) Anxiety disorder putting strain on my relationship... Does anyone have experience?
I'm struggling against and anxiety disorder that is mainly triggered by claustrophobia. That means, almost everything makes me anxious, because most situations in life leave you "trapped." (Flying, lines, crowded places,...
Anonymous
(36-45) How can I stop my depression?
I'm at an extremely low point in my life. At 23 I'm not where I wanted to be academically and have suffered from panic attacks and anxiety my whole life. After being sexually/mentally abused and then emotionally abandoned...
Anonymous
(36-45) Am I over-reacting? Or am I justified?
I have an anxiety disorder and a mild form of OCD. My mom does not take it serious or at least that how I feel. I get panic attacks often and they scare me when they happen so I try to prevent them. When I start to feel...
hockeyaddict
Xper 7 Age: 34 Anxiety disorder & dating prospects
I have a boyfriend, but have an idea that it is slowly falling apart due to differences and a career change on his part that is going to make him move a few hours away. Unfortunately, I started having panic attacks...
Anonymous
(36-45) Panic/anxiety attacks, best way to get rid of em for good?
idc if this makes me sound like a whimp..but here it goes. 5 years ago I use to get axiety/panic attacks. I got over those..now 4 years later... theyve come back. I switched colleges..have some family issues..etc. Any way...
code56
Xper 6 Age: 36 I have worked so hard to keep everything from her. What do I do now?
I normally get terrible panic attacks, but as I got older I learned to control them. I just had a 3 hour anxiety attack and my sister saw me and I was a BAD site. I feel more like I had a mental breakdown. Well now she is...
Anonymous
(30-35) Not sure if it was an anxiety or panic attack?
When I was younger 8-12 and sometimes even now. I would suddenly get very dizzy and get this weird feeling that I can't explain. My mind would start racing but not in the thinking about a lot kind of way in the in feeling...
southerndancer
Xper 5 Age: 30 Too much to withstand, how can I fix it all?
so I am living in a town I used to live in as a kid I had abusive parents and was bullied I can't remember a lot from my childhood and because of me living in this town again I am becoming extremely stressed, paranoid,...
Anonymous
(30-35) Today, my psychiatrist diagnosed me with panic attack, anxiety/agoraphob, and depression...how should I feel?
I am actually kind of embarrassed and humiliated by the diagnosis. I never thought I'd have panic attack disorder. And the psychiatrist told me I have agoraphobia as well. Should I be embarrassed by this diagnosis?...
Anonymous
(36-45) Do you ever worry you'll turn into one of your parents?
Is it in a sense inevitable in some respects? I always worry I'll turn into my mother, I guess my case is more extreme then others. She's an alcoholic, extreme anxiety issues, so nervy, so scared of the world, insecure,...
Anonymous
(30-35) Would you say depression is a real disease? Would girls date someone who struggled with it?
So basically, my life has kinda been ruled by depresion anxiety. I have been functioning well as far as..ive been getting out of bed and I've worked a full time job...but I'm 21 years old and I only have 6 college...
Anonymous
(30-35) Do anyone panic this way like I do?
for example my ex and I have talked for 10 ish months lately and its been GREAT and he used to be on before all the time regularly so I knew when we would talk lately he isn't cause he works now everyday and he plays...
Anonymous
(30-35) Ways to relieve anxiety.
I have had problems with anxiety for years. Panic attacks, self-destruction, etc. Has anyone else faced these problems? If so.. I would love to hear what you do to calm yourself down, and prevent panic attacks and...
scorpio_tlilly
Xper 5 Age: 32 Did I blow it by having a mini panic attack in front of his best friend?
I met a guy who works in the same mall as me. He's about 29, I'm 21. He's very nice, semi awkward, and pretty nervous around me.Also, his co-workers seem to know who I am. All are good signs. However, the other day I...
Anonymous
(36-45) When to tell him about my Anxiety Disorder/Depression?
I just started talking to this guy, and we've just decided to become official. He's been really great to me, but I know he knows that somethings up. During school, I had horrible panic attacks so I would try my best to...
Anonymous
(30-35) What would you do in my situation? GED or HS Diploma?
I don't even know where to start or what to say. All I know is that I'm at my breaking point. Honestly, sometimes I feel as if someone put a voodoo spell on me. In other words, I desperately need grown-up advice. I have a...
Anonymous
(36-45) I worry too much - how to get over it?
I worry like, about everything. for example, I check almost everything that I'm eating on the internet to see it's health benefits. if I have symptoms of any kind of any illness, I spend a long time on the internet trying...
Anonymous
(30-35) Is this relationship doomed?
Here is the backstory to my question: Me (18) and my boyfriend (23) met in a gelato shop. He asked me out. We hung out the next day, had sex the day after our first date, and were then in a relationship that had its ups...
bbmmc
Xper 5 Age: 33 