Search Results: panic attacks
Can anyone give me some tips on dealing with an anxiety attack?
Cause I've been having them daily for months now (Yes I'm getting in to a doctor) but until then, can anyone give me sone sdvice on how to calm down? Breathing techniques and meditation has done almost nothing for me. I...
I can't take a compliment please help?
On the very rare occasions that an attractive female has said I've looked 'hot' or 'sexy' I've had a mini panic attack and become an absolute mess of a human being. Any tips to stop myself from this kind of meltdown...
Meet a guy I like at a mental hospital. Does he like me?
So basically we both got admitted into the hospital at the same time. When we first saw each other we thought we had recognized each other. He was talking about how we had a connection and we had a lot in common. He...
How should you react if someone breaks up with you through someone else?
A friend of mine got dumped recently. It was the first girl he ever loved and she asked his sister to tell him she wasn't into him romantically anymore but hoped they could remain friends. My friend said "ok" to it, when...
Do you experience panic attacks?
My panic attacks scare the crap out of me. I can relax for one minute, then suddenly my heart gets worked up and I feel like I'm actually dying. Pain in my arm, tightness in my chest and I feel like fainting... Every time...
Girls do you ever have a panic attack or anxiety around your crush?
Sometimes I feel perfectly fine talking to my crush but other times I get so scared and freak out so much. My chest tightens and I feel like I can't breathe because all I can think about is what if my crush thinks I look...
Was I an abuser?
A week before our BU my girlfriend made me block an old friend and wanted me to no longer deal with my female co workers outside of work. My girlfriend and I got into a huge fight I started. She told me she is done then...
What happened to this guy?
I had a panic attack in class yesterday and thankfully, someone came and helped me out they were really nice, but the next day, he acts like I don't exist, not a "Hey how are you?" or "Sup?" despite the fact he checked up...
Is a guy more sensitive when he's around a girl he likes?
I had recently gone through a panic attack during an official lockdown, and there was high suspicion of a student who had threatened the school walking around with a weapon. Since I am prone to panic attacks, this was...
Do I lack empathy?
I used to be more empathic but I don't care about people mush only people close to me which is one person. I feel like I'm better than most people because 99.99 % of people are fake. I don't ever stress or have anxiety I...
Have You Ever Had A Panic Attack?
I have OCD. When a worrisome thought comes into my mind, I cannot dismiss it no matter how hard I try. Sometimes they can cause me to have panic attacks though I don’t get them frequently, they are SCARYYYY when I do....
Any recommendatiotions to help with Anxiety?
I Think i have minor anxiety and experienced it for the 2 nd time last night , it was a horrible feeling , my thoughts were racing and it was all negative stuff , i felt like i was also having a panic attack that way...
I think my friend came out to me and I’m not sure how to handle it, what should I do?
So we were walking to this party and I was cold because I had a skirt and a only a long sleeve and it was about 45 degrees. And I hold people’s hands when I’m cold to warm up. Well I was holding my friends hand and she...
My Experience With Accutane: Is It Worth It?
Hello everyone! How nice to be back and write to you all. I`ve been on accutane or isotretinoin (if you want to get really scientific and nerdy here) for two terms . The first one was a year ago and lasted six months,...
Do you guys think I should go to the hospital?
Today, I went outside and then my feet became really cold, than my feet went numb. I went back in the house and i could barely walk, now I'm having a hard time breathing. To prevent myself from having a panic attack I...
My friend says he's into me after we all ate out once and he never took his eyes off me while I was talking. Is it just me or is there some interest?
I started at a retail supercenter back in October. The real thing on my mind is one of our AP guys (undercover asset protection, Brad), I'd seen him around but we never talked until one day while helping Lanie (my new...
Anxiety & My Boyfriend?
(Long story short about me; I've had anxiety and Depression since I was eleven after witnessing my fathers death. I'm now 23 and have tried all the self help things, but after 12 years I know now I need professional help,...
What is the difference between a panic attack and a anxiety attack?
What is the difference between a panic attack and a anxiety attack? Does this sound like I might of had one or the other So my family said some pretty nasty things to me which made me very upset and I rushed to my...
Anxiety and depression affecting loved ones?
I have had anxiety and depression for as long as I can remember. Recently my panic attacks have increased and just a couple nights ago, I had 6 in one night. I ended up cutting myself pretty badly and my boyfriend told me...
Why not give it something back if you don’t want the person in your life anymore?
Long story I was on and off with someone for the past 3 years. This pst weekend he let his friend insult me and cause a panic attack then claimed the next day we need to get away from each other. I bought him something...
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